26 January 2012
12 January 2012
Staying in is the new going out
Been doing my first few seesions on my new turbo trainer this week. Heart rate monitor is in the post so after i receive that we can start talking numbers.
Anyone who hasn't used one in their spare room on a wednesday night for three hours make sure you dont do what i did last night and drop your ipod and water bottle and refuse to pick them up for fear of breaking your rhythm. at least it showed discipline. although very painful to have them constantly in eye shot and yeah its fucking boring, peaceful at times hard work and boring.
Anyone who hasn't used one in their spare room on a wednesday night for three hours make sure you dont do what i did last night and drop your ipod and water bottle and refuse to pick them up for fear of breaking your rhythm. at least it showed discipline. although very painful to have them constantly in eye shot and yeah its fucking boring, peaceful at times hard work and boring.
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